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My mission is straightforward: To chop by way of empty guarantees, bogus research, and confusing advice and produce an effective, personalized approach to well being and health that anybody can use to get in higher formâ€”even if they’ve tried and failed earlier than.
At the JFK for Life Health & Fitness Middle, we imagine that both a wholesome thoughts and body are essential to wholesome living. That is why we strategy well being and health from a medical perspective. Whereas it is important to treat those that are sick, it’s equally vital to constantly improve the quality of life for many who are healthy.
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