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Body Mass Index (BMI) Calculator BMI, or physique mass index, measures how wholesome your weight relies on how tall you might be. It gives you a clue to your danger for weight-associated well being problems. Besides your customary health club basics, we provide private coaching, sauna and a steam room.
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The YMCA provides a wide range of wellness opportunities for active older adults—from baby boomers to seniors—including physical fitness, social actions and more. If you would like a low-depth workout as a result of arthritis or other physical or joint limitations, we’ve got group fitness lessons for you.