The foundation for healthy lifestyles. The Rock Regular Boxing program at the JFK Health & Fitness Center offers hope for folks with Parkinson’s Disease. Rock Steady Boxing is a non-contact boxing program designed to help members improve quality of life. By means of numerous energy and conditioning workouts in addition to boxing specific drills a contributors can enhance overall =muscular endurance, strength, flexibility and stability. Parkinson’s Illness is a degenerative disorder; our mission is to empower and provides our boxers the instruments to fight back. Fore more info please visit – or please contact us at 732.632.1610.
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